Information on individual educational components (ECTS-Course descriptions) per semester | |
| Degree programme: | Contextual Studies |
| Type of degree: | Intern |
| Special-Time | |
| Summer Semester 2025 | |
| Course unit title | ZEN-Meditation and Self-Coaching |
| Course unit code | 800101011800 |
| Language of instruction | German |
| Type of course unit (compulsory, optional) | Elective |
| Semester when the course unit is delivered | Summer Semester 2025 |
| Teaching hours per week | 2 |
| Year of study | 2025 |
| Level of course unit (e.g. first, second or third cycle) | First Cycle (Bachelor) |
| Number of ECTS credits allocated | 3 |
| Name of lecturer(s) |
| Prerequisites and co-requisites |
No prerequisites. Time slot: Intensive training week (= Blockwoche) 2-5 June 2025 The course takes place at the St. Arbogast Youth and Education Centre. For the intensive training week permanent attendance at the course must be ensured. Course language: German Course occupancy: Minimum 12 persons / maximum 18 persons Course costs: approx. 150-250 € for course rooms and meals - without overnight stay. Cancellation of the course free of charge is possible until 15 May 2025 due to the required reservation. Sustainability: SDG 3 - healthy living and human well-being |
| Course content |
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| Learning outcomes |
Students gain knowledge about the zen-process and are able to meditate on their own. By using elements of zen, they are able to coach their own feelings and thoughts. |
| Planned learning activities and teaching methods |
Kick-off stimulus units, practice and applications, reflexions within the plenum and individual dialogue. |
| Assessment methods and criteria |
Presentations to the plenum and individual interviews. Knowledge about the ZEN process and self reflection. |
| Comment |
The course takes place every semester and can only be chosen once. For further questions please contact: martin.meusburger@fhv.at |
| Recommended or required reading |
Von Brück, Michael (2016): ZEN. Geschichte und Praxis. 3. Auflage. München: C-H. Beck. Gamma. Anna (2017): Den eigenen Platz im Ganzen finden. Persönlichkeitsentwicklung in einer globalisierten Welt. 1. Auflage. Petersberg: Via Nova. |
| Mode of delivery (face-to-face, distance learning) |
Lessons within an intensive training week, including kick-off stimulus units and practice. |
| Summer Semester 2025 | go Top |